the comprehension and resolution of ...the human condition
I feel you. I've been there. That's why I got trained in it.
Stressed, exhausted, anxious, disappointed, hurt, overwhelmed,
- and underwhelmed as well. Learn emotion regulation, clean up the past's mess in your mind and body, remove blockages, dig deep into what shaped you and how you want to live. Then follow through.
you're here because__
something is too much
The never ending tasks and bureaucratic nightmares, an angry teenage daughter, grief, world politics, missing your family, the new job.
For couples: one topic with two opinions, repeating themes and patterns in conflict.
something is missing
Healthy sleep (or nutrition, digestion, routines), the kindness of a loved one who left, the ability to relax, perservere, feel connected.
For couples: closeness and trust, excitement and joy, a common vision, boundaries, fixing a rupture.
something feels__
HORRIBLE!! Or simply not right. And you feel agitated, angry, anxious, ashamed, bitter, disappointed, embarrassed, fearful, frustrated, guilty, helpless, hurt, inferior, and/or the rest of the alphabet. And you need a genuine connection to get you co- and then self-regulation. Especially effective in healthy romantic relationships.
in a 20-25 minutes call you will clarify - request a free consultation via eMail
- whether you're gonna be comfortable working with me
- if and how my work will be suitable for your individual situation
- what to expect regarding themes, times, costs, and possible challenges